141. Ancestral Healing: Releasing Lineage Patterns & Living Authentically

00:00 – Introduction & Stacey Hernandez’s approach to ancestral healing
03:25 – What ancestral healing really is (beyond mediumship or spiritualism)
07:42 – How family patterns pass down through generations
12:30 – Inherited trauma and the hidden stories we carry
17:18 – The role of intention in connecting with ancestors
21:44 – Past lives, elemental ancestors & cosmic lineages
27:06 – Healing patterns of control, silence, and fixing
32:15 – How family programming shows up in daily life
36:28 – Authentic living as a result of lineage clearing
40:57 – Starting your own ancestral healing practice
45:21 – The importance of clarity, discernment & protection
49:36 – Closing reflections & upcoming community offerings