Table of Contents

• To view the replay for Lunchtime Chats episode 228, click here or watch below
• Summary
• Show notes with timestamps
• Self-reflection questions

Astrology isn’t just about star signs, compatibility insights and predictions. It’s a living language that can help us understand who we are and what we’re moving through. In this week’s Lunchtime Chat, Christina and Rae Ellen explore how different forms of astrology (Western, Vedic, sidereal) come together to reveal a deeper story. Rae Ellen shares that integrating these systems offers a much wider view of our soul’s journey and gives context for why certain cycles feel so intense. She points out that the current astrological landscape, especially with Pluto, Uranus, and Neptune in the mix—is activating a global “shamanic paradigm,” where more of us are being called to step into the unknown and trust our deeper instincts.

Rae Ellen discusses the idea that eclipses, equinoxes, and the movement of outer planets aren’t just background noise, they’re active catalysts for personal and collective change. She explains that the upcoming eclipses, landing right on the equinox, are like cosmic “reset buttons” that invite us to release old programs, especially those around health, intuition, and self-trust. According to Rae Ellen, even our bodies are receiving these transmissions, so it’s not uncommon to feel physical symptoms or heightened emotions as we process the new energies. She encourages paying attention to what the body is saying, as it often reflects the same shifts happening in the stars.

Rae Ellen also emphasizes the power of multidimensional living, where we honor both our ancestry and our ability to spiral upward into new timelines. For her, authentic living is less about following a single tradition and more about weaving together different sources of wisdom; whether that’s astrology, ancestral work, or simply tuning in to your own truth. These times, she says, are about resetting, releasing, and finding a rhythm that feels genuinely aligned. As we move through these cosmic cycles, Rae Ellen reminds us to use astrology as a tool for self-understanding and empowerment, always coming back to the question: “What is my soul asking for now?”

Timestamps:
00:00 – Welcome & What Makes Rae Ellen’s Astrology Unique
09:10 – Integrating Western, Vedic & Sidereal Astrology
14:34 – The Syrian Stargate & Blueprint Activation
17:27 – Pluto, Uranus & Neptune: Breaking Down Old Programs
18:38 – The Global Shamanic Paradigm: Going Into the Unknown
24:33 – Connecting With Interdimensional Beings & Light Codes
29:48 – Generational Waves, Renaissance & the Return of Memory
32:31 – What Outer Planets Signal for Current and Future Generations
35:12 – How Astrological “Programming” Affects Our Bodies
38:43 – The Era of Authentic Living & Dimensional Influence
41:43 – Upcoming Eclipses: Themes of Trust, Health & Intuition
53:54 – The Equinox Eclipse: Balance, Revelation & Meditative Opportunities
55:47 – Practical Astrology Tips, Ancestral Clearing & Community Events
58:27 – Collective Opportunities: Grand Trine & Homo Luminous Future
59:51 – The Power of Ancestral Work & Closing Reflections

Self Reflection Questions

1. What cosmic cycles or astrological shifts are you noticing in your own life right now? How do they show up in your body, emotions, or relationships?

2. Are there old stories, habits, or programs that feel ready to be released as you move into a new era?

3. How might integrating different forms of wisdom—like astrology, ancestral work, or intuition—expand your understanding of yourself?

4. When big changes or “reset moments” happen (like eclipses or equinoxes), do you find yourself resisting or welcoming the unknown?

5. What practices help you listen to your body and trust your own timing, even when collective energy feels intense?

6. In what ways can you honor both where you’ve come from and where your soul is nudging you to go next?

7. What does “authentic living” mean to you, and how might you embody it more fully during times of cosmic or personal shift?

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