When Old Patterns Come Back: You're Shifting
Oct 23, 2025
You might be noticing something lately.
Old ways of thinking. Old habits. Old fears or stories you thought you’d healed… showing up again.
Maybe you’ve started second-guessing everything:
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Am I really on the right path?
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Do I still believe this?
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Why does this trigger feel familiar again?
It can feel disorienting. Like you're sliding backwards. Like all the growth you’ve done didn’t stick.
But that’s not what’s happening.
You're Going Deeper.
When a pattern resurfaces, it’s proof that something deeper is ready to be seen.
Sometimes we heal a layer… and then another layer gets revealed.
It means your system is safe enough now to handle more truth, more clarity even more choice.
Doubt Doesn’t Mean You’re Off Track
It’s common in times like this to start questioning everything, your purpose, your path, your intuition.
It means your soul is making space for a more aligned version of your truth to emerge.
You don’t have to push the questions away.
You just have to stay with them long enough to hear what’s underneath.
Observe Without Judgment
This is where the shift happens, in the observing. It's a great time for it.
When the pattern comes up:
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Pause
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Get quiet
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Notice your reaction
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Ask yourself: Is this mine? Or is this an old default?
You don’t have to label it. You don’t have to make it mean something big.
Just notice it.
When we can observe without judging, something in the pattern starts to dissolve.
Need a Space to Recalibrate? We’ve Got You.
If you’re feeling pulled in multiple directions right now…you’re not alone in that.
Our monthly energetic events are here to hold you, to help you reset, reconnect, and move forward with clarity.
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