Table of Contents

• To view the replay for Lunchtime Chats episode 227, click here or watch below
• Summary
• Show notes with timestamps
• Self-reflection questions

Modern life can leave even the most tuned-in people feeling a bit disconnected and off-balance. There’s a reason for that. So much of what surrounds us today, from screens to processed food to rushing from one thing to the next, pulls us away from the natural world. But as this week’s chat highlights, being in “right relationship” with nature isn’t just a nice idea; it’s one of the most powerful things we can do for our energy, our health, and our sense of belonging.

Getting back to basics doesn’t have to mean moving off the grid or living in a cabin in the woods. Simple steps like spending more time outside, paying attention to the seasons, or even getting your hands in the dirt with a bit of gardening can start to shift things in a real way. Many find that when they slow down, notice the rhythms of the earth, or even pay attention to animals and bugs, something opens up inside. There’s a sense of calm, a return to self, and often, surprising new insights or bursts of energy.

Community and connection naturally flow from this kind of living. When people come together to work, create, or even just share stories, a deeper sense of purpose shows up. Nature isn’t just a backdrop, it’s an active teacher and a space for real healing. Whether you’re working through old patterns, wanting to boost your energy, or just needing to feel more grounded, building a daily relationship with nature is a simple, practical step that brings big benefits.

Timestamps:
00:00 – Introduction: High Plains Desert & What’s Shifting for Visionaries
02:00 – Building Projects, Community & Learning New Skills
05:00 – The AI Conversation vs. the Human Experience
07:31 – Collective Breakthroughs, Community Values & Finding Your Crew
11:07 – Why Taking Action Anchors Your Spirit (and Your Energy)
15:30 – Breaking Out of Old Patterns, Welcoming New Opportunities
17:00 – Nature Q&A: Why Do Bugs Bite?
19:07 – Western Subconscious and the “Exile from Nature” Wound
24:17 – Sugar, Diet, and Your Vibration in Nature
28:36 – Seasonal Living, Macrobiotics & Deep Healing
32:15 – Simple Nature Practices for Urban Dwellers
34:41 – Listening, Observing, and the Magic of Attention
36:01 – Stories of Animal Connection & Nature Spirits
40:17 – You Can’t Be Yourself if You Can’t Love the Outdoors
43:01 – Farm Animals, Food Systems & Regenerative Farming
47:26 – Why Innovators & Visionaries Are Needed Now
49:49 – Generational Trauma, Grounding & The Power of Hard Work
51:31 – Integrating New Energies: Miracles, Nature & Magic
55:55 – Dreamtime, Purpose & Why You Matter
58:31 – Setting Boundaries & Protecting Your Energy
1:00:33 – How to Join the Dreamtime Healing Project & Community Offerings

Self Reflection Questions

• When was the last time you spent intentional, unrushed time in nature? How did it affect your mood or energy?

• What simple practices help you feel more grounded or connected to the world around you?

• Are there areas of your daily routine—like diet, movement, or time outdoors—that could be more in harmony with natural rhythms?

• How do you feel after connecting with animals, plants, or even the changing seasons?

• What does “right relationship with nature” mean to you personally, and how could you explore that more?

• Is there a community or group in your life that supports your connection to nature? If not, what would you love to find or create?

• What small step can you take this week to bring more nature connection into your life?

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